Jonkman Microblog
  • Login
Show Navigation

  • Public

    • Public
    • Network
    • Groups
    • Popular
    • People

Conversation

Notices

  1. solariiknight(ஆனந்த்) (solariiknight@social.systemreboot.net)'s status on Tuesday, 05-Dec-2017 04:04:29 EST solariiknight(ஆனந்த்) solariiknight(ஆனந்த்)
    Added speed run(HIIT) to my jogging routine after a long time. Started with a 10 cycle repetition of 1 min run + 120m break. Before my hamstring injury in August, I had peaked at 24 cycles.
    #running #fitness
    In conversation Tuesday, 05-Dec-2017 04:04:29 EST from social.systemreboot.net permalink
  • Help
  • About
  • FAQ
  • TOS
  • Privacy
  • Source
  • Version
  • Contact

Jonkman Microblog is a social network, courtesy of SOBAC Microcomputer Services. It runs on GNU social, version 1.2.0-beta5, available under the GNU Affero General Public License.

Creative Commons Attribution 3.0 All Jonkman Microblog content and data are available under the Creative Commons Attribution 3.0 license.

Switch to desktop site layout.