love it when i post a link to a long, in-depth article about how and why, physiologically, weight loss is hard and the weight loss industry, including doctors, are failing in specific ways and my mom responds with:
"Yes, but keeping that weight on is hard on your knees and your feet, and that can keep you from enjoying the outdoors. It can mean you have to go in for knee surgery, with attendant risks. There are at least two sides to every story."