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  1. ∑ XahLee (xahlee@noagendasocial.com)'s status on Tuesday, 27-Feb-2018 17:34:29 EST ∑ XahLee ∑ XahLee

    programers, every hour, do 20 pushups or 30 situps

    In conversation Tuesday, 27-Feb-2018 17:34:29 EST from noagendasocial.com permalink
    1. IndyHavoc (indyhavoc@noagendasocial.com)'s status on Tuesday, 27-Feb-2018 19:50:03 EST IndyHavoc IndyHavoc
      in reply to

      @xahlee not every hour, but about every 90-120 minutes for me. Lunges, wall squats, burpies also good to go for most office environments. Folks think I'm weird, but gotta do. Something to fight the sedentary profession!

      In conversation Tuesday, 27-Feb-2018 19:50:03 EST from noagendasocial.com permalink
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Jonkman Microblog is a social network, courtesy of SOBAC Microcomputer Services. It runs on GNU social, version 1.2.0-beta5, available under the GNU Affero General Public License.

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