Dude Named PhoneBoy 💻☕️✈️
Sure, calories in, calories out matter. Except it completely ignores:
1. Calories out is a function of calories in
2. The impact of what calories you consume when
3. The role of your hormones play
4. Fasting increases your calories out (strange but true)
https://youtu.be/VyNgvMYb7iQ
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