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  1. 🅱️ricky (thatbrickster@pleroma.cucked.me)'s status on Monday, 25-Jun-2018 15:20:01 EDT 🅱️ricky 🅱️ricky
    Turns out I can only do 7-8 exercises per weekday gym session when proper rest is observed. As for reps I consider 8 a pass, 4-7 as neutral and anything under a fail (still 4 sets). My Huel now comes after the workout instead of during it but the creatine is staying in place. Today was a satisfying sesh.
    In conversation Monday, 25-Jun-2018 15:20:01 EDT from pleroma.cucked.me permalink
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