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1. Dude Named PhoneBoy 💻☕️✈️ (phoneboy@noagendasocial.com)'s status on Thursday, 12-Oct-2017 11:54:56 EDT Dude Named PhoneBoy 💻☕️✈️

   Yet another benefit of intermittent fasting: Medically supervised water-only fasting in the treatment of hypertension

   https://www.ncbi.nlm.nih.gov/pubmed/11416824

   1. Chris named Ben (chris@noagendasocial.com)'s status on Thursday, 12-Oct-2017 12:06:42 EDT Chris named Ben

      in reply to

      @PhoneBoy my lunch today. Maybe I'll try a fast as well soon. https://noagendasocial.com/media/QfVGzDO03YL0e_KQJ64

      1. Dude Named PhoneBoy 💻☕️✈️ (phoneboy@noagendasocial.com)'s status on Thursday, 12-Oct-2017 12:08:23 EDT Dude Named PhoneBoy 💻☕️✈️

         in reply to

         @chris that looks tasty...and very keto, even!

         1. Chris named Ben (chris@noagendasocial.com)'s status on Thursday, 12-Oct-2017 12:09:58 EDT Chris named Ben

            in reply to

            @PhoneBoy I'm trying! You're inspiring me!

            1. Dude Named PhoneBoy 💻☕️✈️ (phoneboy@noagendasocial.com)'s status on Thursday, 12-Oct-2017 13:27:14 EDT Dude Named PhoneBoy 💻☕️✈️

               in reply to

               @chris some people are having massive success doing keto and intermittent fasting. I'm not quite at keto yet, though I definitely aim for it.

               That said, my progress has slowed a little, so it might be time to change it up again.

               1. Chris named Ben (chris@noagendasocial.com)'s status on Thursday, 12-Oct-2017 13:27:51 EDT Chris named Ben

                  in reply to

                  @PhoneBoy for me, no progress at all. I am still a super-fat bastard who craves more #burgers than #fish

                  1. Dude Named PhoneBoy 💻☕️✈️ (phoneboy@noagendasocial.com)'s status on Thursday, 12-Oct-2017 14:17:08 EDT Dude Named PhoneBoy 💻☕️✈️

                     in reply to

                     @chris less carbs, more fat.