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Thoughts on busyness:

I just slept for 8 hrs 43 mins, I woke up wishing I could just sleep some more - you know, when you need to recover from being too busy? Thing is, recovery, even from a week of overuse, involves the body taking its own pace, not the 'now' pace I want.

All that great balance I cultivated over the summer. First port of call today is to find that paper with the important things on it (like yoga, reading, cello, & family) & stick it to my forehead. #goodmorning #smallstories