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@forteller Ah!
You nearly had it. Everything was fine with your post but:

"Is that really an issue for anyone? If it is, should they (you) really avoid it, not be exposed to it to get used to it?"

Unless you're a licensed health professional, you're not qualified to make a statement like that, and even if you were, you shouldn't be making it generally.*

[*I've had to learn all of this, the hard way! Welcome! :D]