Conversation

https://www.seattletimes.com/life/wellness/exercise-vs-drugs-which-does-better-against-high-blood-pressure-against-fat/

exercise useful in addressing risky fat.

one of the most fascinating things that came out recently was the US Gov's physical activity guidelines - https://health.gov/paguidelines/ in which the authors called exercise virtually a silver bullet for the volume of facets of human health that it improves. A summary of recommendations can be found here -https://health.gov/moveyourway/