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  1. National Public Radio (npr@innerwebs.social)'s status on Thursday, 16-May-2019 16:49:07 EDT National Public Radio National Public Radio

    Eating a diet of ultra-processed foods drives people to overeat and gain weight. Here's are foods you might be surprised are on the list:

    • many breakfast cereals
    • packaged white bread
    • jarred sauces
    • frozen sausages
    • yogurt with added fruit
    https://n.pr/2Ealu8g

    In conversation Thursday, 16-May-2019 16:49:07 EDT from innerwebs.social permalink

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    1. It's Not Just Salt, Sugar, Fat: Study Finds Ultra-Processed Foods Drive Weight Gain
      from NPR.org
      "Landmark" study finds a highly processed diet spurred people to overeat compared with an unprocessed diet, about 500 extra calories a day. That suggests something about processing itself is at play.
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