Spent my 20s mostly coding and gaming. Caught up with me when I was 30. I've had to have a regular exercise practice ever since to keep pain free.
off to the gym in a few for some maintenance.
Spent my 20s mostly coding and gaming. Caught up with me when I was 30. I've had to have a regular exercise practice ever since to keep pain free.
off to the gym in a few for some maintenance.
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