Leny@cwebber Well done for talking about it. Try 'Overcoming Depression' by [Prof.] Paul Gilbert. 500+pages of CBT goodness for depression, fixed mine.
Jonkman Microblog is a social network, courtesy of SOBAC Microcomputer Services. It runs on GNU social, version 1.2.0-beta5, available under the GNU Affero General Public License.
All Jonkman Microblog content and data are available under the Creative Commons Attribution 3.0 license.