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Does anyone have any tips on how to teach yourself the habit of checking what time it is?

Having all these alarms on my cellphone just to remember basic things is driving me nuts.

I have ADHD and I've recently started on medication, but it doesn't teach you basic life skills like knowing the right moment to look at the clock.

I mean, if you do it all the time, it'll just feel like time is passing too slowly, but if you don't do it often enough, you'll forget something important.