StrypeyHi @draco I was diagnosed ADHD as a teenager but went off the meds after about a year as they made my mood disorder worse. The only advice I can think of, without knowing more about your situation, is be kind to yourself. You're going through a mental health challenge and its not your fault. Rest as much as you need to and try to clear the decks as much as you can. If you work with a health professional, stay in contact with them and let them know what is and isn't helping.
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