It is amazing how much of eating is purely psychological or societal.
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Dude Named PhoneBoy 💻☕️✈️ (phoneboy@noagendasocial.com)'s status on Wednesday, 25-Oct-2017 18:36:17 EDT Dude Named PhoneBoy 💻☕️✈️ -
chrisgennuso ◰™️ (cgma@noagendasocial.com)'s status on Wednesday, 25-Oct-2017 19:39:35 EDT chrisgennuso ◰™️ @PhoneBoy as a self employed slave who experiments with intermittent fasting and keto i can attest to this.
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huwyte lash (slrock@noagendasocial.com)'s status on Wednesday, 25-Oct-2017 20:46:14 EDT huwyte lash @cg_ma @PhoneBoy I third that. Once I deduced that I'm functioning better on a more sparse but intentional diet, and with weekly 24hr fasts, it also logically followed that I do have some plain old gluttony to deal with.
I started doing this for me, to put it plainly, quite self-centered, but I've found it does cause me to think a lot more about all the actually hungry people struggling today to get one meal together.
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Dude Named PhoneBoy 💻☕️✈️ (phoneboy@noagendasocial.com)'s status on Wednesday, 25-Oct-2017 23:26:35 EDT Dude Named PhoneBoy 💻☕️✈️ @SLRock @cg_ma the main reason I did it was to take control of my diabeetus. The fact it also addressed my weight was a highly desirable side effect, as is the circadian rhythm resting, which I need regularly.
When I started doing intermittent fasting, it didn’t take me long to realize just how much I was eating before and how little I need now. I’m slowly getting better about my gluttony and far more deliberate about my food choices.
It’s changed my life quite a bit.
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