@richdecibels Some research (lost the source sorry) showed that 'spirituality' for many ppl - who say 'I'm spiritual, not religious' - means 'There must be something beyond all this!' But if we feel what's here is real, and as much as we have access to, then 'sprituality' can perhaps be replaced by 'skill'? . . the particular range of skills involved in living capably with heart-mind & affect, in the midst of an ocean of people who also get their buttons pressed. Ppl may sign up for 'skill'?