Notices by Dude Named PhoneBoy 💻☕️✈️ (phoneboy@noagendasocial.com), page 75

Sounds great @YoVinnie

I've been putting on the airline miles lately while trying to take off the pounds.

@PhoneBoy Fuck DuPont. Grow more hemp.

Good to see @YoVinnie is walking about. A good idea to disconnect from the smartphone from time to time.

Apparently there is a huge warehouse fire in West Virginia that’s been burning for days that contains a bunch of stuff DuPont can’t legally get rid of. You know, toxic shit full of chemicals with names no one can pronounce. They’re not even trying to put it out or warn people they should leave.

They also have a ton of these warehouses all over the country, too. No one in the media is apparently covering it, only getting boots on the ground reports of this.

@SwissSenna I’ve done this before but I didn’t do it sustainably, obviously. I’m feeling like I’ve got something I can realistically do now with intermittent fasting.

@itm108 they did. I assume a lot of the content is the donation segment since they had 300+ Executive/Associate Executive Producers. 😳

@itm108 The mp3 file is over 300mb. Your podcast client is not mistaken.

@SwissSenna I haven't been anywhere near 101kg in more than a decade. That was near my low water mark as an adult. It's going to take time.

@SwissSenna I'm down about 25 kilos from my high water mark. I'd like to lose at least 35 kilos more.

Pulled a few things out of my “skinny drawer” just now. Feels good.

http://phoneboy.info/2017/10/26/pulling-from-the-skinny-drawer

@DrChris couldn’t there have been two more? 😝

No Agenda Episode 976 - "10th Anniversary" http://l.curry.com/f0N

@panda_monium on travel days, I water/coffee fast until I reach the destination and eat dinner at the normal time.

@rutabagel And why it may be a while longer before we see it in our podcast feed. Curious how big the mp3 file will be.

@chris I'm going to listen to it, but I'm definitely going to have to pace myself. Good thing my podcast queue is pretty empty right now.

@ChrisWilson I think being drunk while doing this song enhanced it, but that's just me. 😝

@chris

Are y'all serious that the 10th Anniversary show is just now ending, clocking in at nearly 8 hours?

I'm going to be a lot more selective about what I quote from this episode.

Apparently, the NBA does still offer an Audio Pass option for $9.99, but they hide it.

@Kelly_NAproducR I think the site was down earlier. @eriner does take the site down from time to time for maintenance.