Notices by Chris named Ben (chris@noagendasocial.com), page 35

Hey @adam something's wrong with the upload. The November 12th episode is playing the November 9th instead! Help! Via Alexa and Google Play Music. I'll check with Stitcher, too, but I haven't yet. Please double check your work my friend.

Have any beautiful men been accused of sexual misconduct? #fish

@chris @YoVinnie the reality is, you are going to go off-plan sometimes. It happens. Don't beat yourself up over it.

It's one thing I like about fasting. It doesn't take very long to correct.

@isaac thank God I'm not the only one!

@isaac I am sure--however, there are so many Facebook D-Listers who virtue signaled, in response to Trump grabbing pussy, that they've never been in a locker room like that: bullshit! I mean, 10-16 boy were making all sorts of shit up about how they were finger blasting and fucking and sucking--all lies! They were mostly all virgins. I was the first guy in my posse and I had sex on my 16th birthday #fish

@PhoneBoy @YoVinnie at this moment, the sprouts brought my to 9% carbs--yikes! :)

@PhoneBoy @YoVinnie don't worry, no pizza in 5 days! I am even running my MFP at 5/75/20 macros!

If you're going to eat carbs, for sure make it the green kind.

@chris @YoVinnie

I bet all the self-described nice guys/allies/good men are ALL devious perverted bastards #fish

@YoVinnie @PhoneBoy I almost beat myself up for scarfing down a big bowl of sauteed brussel sprouts because of the carbs but folks say freak out about the large pepperoni pizza you ate and not the bowl of fresh delicious green leafy vegetable (I planned to half my person to make macros, but I scarfed it all!) -- hopefully I'll hold keto through this challenge! ;) #fish https://noagendasocial.com/media/jCjkoePQWslwr9NVH5ca

@yukiame @YoVinnie nice pussy

@YoVinnie you are so the most excellent sorority big sister making sure all of us are well and happy and healthy. I mean that as a compliment. I'm good. Just gone keto so I'm hoping for some magic. I'm fighting with vegetable carbs. Brussels are a little high but so worth it! Just exerting vegetable portion control, which is weird. I want to be sexy skinny Chris by March 8, 2018, my 48th birthday. Or at least sexier and skinnier Chris, anyway. #fish --thanks for reaching out, brother!

Could all these interface changes like Skype and Hulu have anything to do with copyright issues it maybe patents on UI? Amazon also has a weird UI as well as Netflix. There seems to be a very recent diversification of web and app UI. #fish

When mommy and daddy fight, do you think they have amazing makeup sex? #fish

Are we on yet? Are we there yet? Where's all the #fish?

@cGt2099 thanks man. I work alone and live alone and work at home so I can have tons of secondary effects: gas or bad breath or just the disgustingness of eating so much fat in a diet (oy vey!)

@Combaticus that's close enough but there's loads of flour in the yummy yummy gravy but I think that's a seriously worthy cheat: gravy!

I live and work alone so weird smells and strange eating habits are hidden from view, both good, bad, and extreme, though I do Instagram every salad and chicken breast and broccoli choice.

From now on, all thigh meat with skin as humanly possible!