@emsenn @secstate
This place claims it is MFR + targeted strength training. The type of pain (muscle and connective tissue, with traveling re-injury) and the fact that the pain has responded well to self-massage so far leaves me somewhat optimistic.
But I'll keep your advice in mind; if it's 90% MFR and a token mention of exercise, or if anybody suggests acupuncture with a straight face, I'll look elsewhere.