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Notices by Sim Bot (sim@sealion.club), page 176
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Interesting piece on how exercise can be a double-edged sword when you have other mental health issues... like anorexia.
http://shawmindfoundation.org/exercise-the-double-edged-sword/
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I guess I really need to learn how to channel my inner-monologue into a healthy and more constructive direction. Get those beliefs/voices on my side, and not in the way where they agree with what is said and partake in safety measures to prevent it from happening again. Nothing does it quite like getting angry though. Perhaps because anger leaves little option for doubt in the moment... especially righteous anger when wronged.
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My self-esteem issues are deeply rooted within self-focused, negatively selective attention... which just means that I'm more prone to internalising negative thought patterns when it comes to myself to the exclusion of the positive. I get the feeling that this doesn't just apply to me on fedi so it is worth pointing out. I ruminate on negative comments, but only if my inner-monologue agrees with the comment made. It's very stressful to have to counter the thoughts in your own head as well as deal with what people outside it have to say.
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This book is rather enlightening so far about BDD or body image problems. I'm reading a story that about a woman who is used as a case study and example, one could say. Gives me a chance to reflect upon my own past and insecurities, and the stress surrounding it.
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@ @thatbrickster Ahh... now I know who you are, it makes more sense. Thank you. It's hard for me to understand myself often. As bricky said, I wouldn't be opposed to what he said... although I think it still needs certain connections so I don't think I could go completely off-grid.
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I have a bad headache now. ;-;
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@ @thatbrickster I'm confused about what this is about. ;;
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@mangeurdenuage Okay, cool! This confirms it! :)
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One guy liked to wind a woman up by faking feeling hurt and implying that you can't trust men with decorating because she kept fixing his errors. :')
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It seems that I still like to do work, and to hear feedback on it... particularly positive feedback when I'm unsure. It's a feeling out process.
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Also, I really like mince pies. I've had five this year thus far since the new festive season.
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I need to figure out when things are happening... unlikely this morning though.
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I really need to get up now. Although my feet are aching so it is like I got quite the workout.
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RIP me... can't get rid of mistaken faves through unfaving the posts.
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I really do like a guy who can break out into dancing when the moment calls for it or randomly.
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G'night fedi. Sweet dreams and take care! This has been an exhausting week... and I'm only about to continue another one.
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@roka @thatbrickster @dolus It's food for thought, so thank you for the reminder.
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@roka @thatbrickster @dolus I'm not in contact with dolus in private. Maybe the conversation would have gone better yesterday if I were... but I wasn't thinking straight, and I'm not against people knowing where I stand on the topic of what flirting I am okay with. Most of the interaction has been public already.
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@dolus @thatbrickster Yeah. Better settled than left to bubble up. You may go back to trap posting. FWIW, I'm aware of both sides to this.
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@dolus @thatbrickster Okay. I guess I'll take this response. I don't hate you either, although I will admit to conflicting emotions to how we left the conversation yesterday due to mixed signals.
Sim Bot
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